"I wanted to do so many things in my life but wasn't really achieving any of them."..........

........"I Learnt how to have fun and how to make time for myself again.".....

......"belief in myself is the main thing that I have learnt by joining Pink Feather Boa."
""the course is very positive, it's good to talk about yourself but not in a moany sort of way, in a positive You can do it!! sort of way.".....

......learnt to listen to my feelings on things."....

.....stops the shoulds in life and bring about more fun."....

 

 "I have gained a feeling of confidence in myself and what I am capable of achieving."........

........"I felt totally comfortable, a really nice, friendly atmosphere.  I looked forward to coming along each week.".....

..."I needed to find some direction in my life."

 
"making the best of retirement, by more focus on social side of activities."

Particularity liked "meeting others with dilemmas and possible solutions."

 

I Found "ideas of how to be nice to myself and ways to enjoy life more."

"I Felt a little apprehensive at first but soon felt very comfortable."